If you've just crossed the bridge from downtown and are staring at this building, come on in, it's free - let's go for a journey back in time together through Cascade Gardens!

Having worked here for four seasons, I'm going to share with you all the insider tips on how to have the best experience in Banff, Alberta's hidden rainbow.

I've strolled through these grounds with many visitors, locals and employees, and I'm confident that I can answer all your questions!

Whether you're a Nature lover, history buff, or just in need of a peaceful refuge, read on for the exclusive lowdown on how to make the most of your time in Banff Gardens!

A Tapestry of Colour in Cascade Gardens

As we walk together through Cascade gardens, you'll be transported back to the 1930's. The vibrant flowers, beautiful landscape, and tranquil water features are set at the base of impressive architecture and majestic mountains such as Cascade Mountain and Mount Rundle.

Located past the main street bridge on the south end of town, Cascade Gardens are recognized as Treaty 7 lands in Southern Alberta, Canada. With its ornamental wrought iron fence and stone entrance, Banff Gardens is shrouded in mystery, inspiring wonder and curiosity in all who behold it for the first time.

Overlooking the gardens is the majestic Cascade Mountain, creating a perfect backdrop for those wishing to capture some of their best pictures of Banff. Surrounded by a postcard-perfect landscape, you'll find yourself questioning if it's all too good to be true!

Dating back to 1934, Cascade Gardens, formally known as Cascades of Time Garden, is a beloved and significant cultural landmark in Canada.

Walking in through the main gate, we first see this impressive, authoritative brick building. Designed by Harold C. Beckett and completed in 1937, it is Parks Canada's first formal administration building. Standing as a testament to the growth and evolution of Banff National Park, it continues to be a symbol of cultural heritage for the Canadian National Park system.

In addition to being a landscape and building architect, Harold Beckett was also a passionate geologist. The majestic and historically-rich backdrop that Banff provides, inspired him to showcase all of his talents and interests into one innovative project.

Beckett's goal was to create a geological garden that would educate visitors about the rich history of the park, while providing a peaceful escape from the busyness of downtown Banff. He envisioned winding flagstone paths, colourful flower beds, shaded pavilions, and a series of pools that represented each major geological period of Banff National Park.

The pools would be connected by trickling streams referred to as "Cascades of Time".

Reveal for a Moment at the Reflecting Pool

Let's stop here at the front of the admin building. Imagine sitting here on this bench, catching fish on a beautiful, sunny morning in the Rockies!

In the early days of a National Park experience, fishing was a popular activity in the pools throughout Banff Gardens. In fact, sport fish were stocked into about 20 percent of the National Park's lakes. Unfortunately, due to the negative impact on natural ecosystems, this practice was discontinued in 1988 when the National Park Fish Hatchery closed.

While the trout have long disappeared, the Reflecting pool remains one of solace and peace in the morning. The usually bustling town of Banff remains sleepy and still, and the soundscape is one of tranquility and calmness. Birds are chirping, waterfalls are bubbling, and in the fall, you'll even hear an occasional elk bugle from the Banff recreational grounds.

Insider Tip: To be enjoyed in all its' splendor, you have to be at Cascade Gardens early in the morning.

You'll be rewarded with the best picture taking opportunities and will essentially have grounds to yourself. Bundle up, grab a coffee, set up your camera, and bask in this breathtaking scenery.

Insider Tip - This is my absolute favourite bench in the garden! Sipping on a morning coffee and watching the sun crest over Tunnel Mountain, makes you feel incredibly fortunate for that moment in time.

Cozy up in the Cambrian Pavilion & Pool

Continuing on our journey, let's take a moment to appreciate this incredible sunrise emanating over Mount Rundle, shining first light onto the Cambrian Pavilion! Fittingly, this area of Cascade Gardens depicts the dawn of life, the Cambrian Era (the geological era dating 570-505 million years ago).

This federal heritage building is an integral part of the picturesque Cascade Gardens, and showcases the unique character and natural beauty of the surrounding mountains.

Covered and cozy, the Cambrian pavilion is ideal for intimate wedding ceremonies with less than 10 people. Guests can watch the beautiful bride from the comfort of the pavilion's small seating area.

Discover the Devonian Gazebo & Pool

Nestled directly behind the tranquil Cambrian Pool, is the Devonian gazebo and pool which represents the Age of Fishes, or Devonian Period (408-360 million years ago).

With each step, you'll feel the flagstone path winding gently upwards, leading you to higher pools, lush gardens, and magnificent rock terraces. Here, you have another opportunity to have a seat in a covered gazebo and take in the gorgeous surroundings.

Picnic in the Midsection & Summit

Strolling onwards through burled pine bridges, we'll pass along Phallus Palace (look up!), before eventually arriving at the Cretaceous pool, or more commonly known by Parks Canada staff as 'the Summit'. Representing the period from 144-66 million years ago, Beckett had designed this section to display creatures from that era, including mammoths, saber-tooth tigers, dinosaurs, and even cavemen!

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Insider Tip - The summit tends to be the quietest part of Cascade Gardens on a busy day. Large trees like spruce, pine, and poplars offer private, shady areas on a hot, summer day.

Insider Tip - Banff Gardens is a treasure trove of hidden secrets, just waiting to be uncovered. As we stroll around, make sure to look up and look around the perimeter - you may discover a secret innuendo or a moveable stone.

If you're lucky enough to discover something truly unique, please be discrete and keep it to yourself. In this way, we can preserve the magic of the garden for future visitors to enjoy!

Cascade Gardens Operation

In Banff National Park, the threat of frost typically subsides in May or June. Despite this late start to the planting season, Banff Gardens boasts around 50,000 annual flowers and an abundance of perennials, all tended to annually by a team of Parks Canada staff. If you visit Banff between July and the September long weekend, chances are, you'll be able to see the garden in full bloom.

We often are asked why we are removing blooms from the flowers. The act of deadheading optimizes continued blooming, resulting in a longer flowering period and a more attractive garden. Deadheading also helps to prevent self-seeding and the spread of invasive plants.

All the annuals were historically grown on site but are now sourced from a private nursery and transported to the Parks Canada greenhouse to climitize before planting.

Insider Info: Banff Gardens hardiness zone number is 2 and its cooler climate and short growing season provide the perfect conditions for flowers such as columbines, dahlias, delphiniums, salpiglossis, poppies, pansies, dianthus, rudbeckia, calendula, and snapdragons to flourish.

Maintaining a garden of this significant scale, is a time-consuming and labor-intensive process.

Interestingly enough, things occasionally get uncovered like shards of china, old bottles, and even animal bones!

The end result, however, is a beautiful and thriving garden that inspires relaxation and the best picture taking opportunities.

All the Facts about Cascade Gardens

Cascade Gardens is free to visitors but a National Parks pass is required to be anywhere in Banff.

1. Parking at Banff Gardens

When it comes to parking at Cascade Gardens, options are limited and primarily intended for staff and short-term use. It's important to note that the parking lot is closely monitored by park wardens and any vehicles deemed to be taking advantage of the space may be towed. If you drive around the grounds and there is no parking available, come back when it is less busy or find alternate parking.

Additionally, there are only a three parking spots designated for buses and trailers, which are often filled by tour buses. So, if you're planning on visiting with your home on wheels, it's best to plan accordingly and look for alternative parking options.

Insider Tip - Park in one of the downtown parking lots and walk to Banff Gardens. Not only is parking limited here, but it is extremely hard to exit out of the premises during peak season.

2. Not Wheelchair Accessible

While the grounds are family-friendly, the narrow, flagstone walkways and stairs make it non-accessible for strollers and wheelchairs.

Insider Tip: While the back sections of the gardens are inaccessible, you can access the front of the reflecting pool area from the parking lot.

3. Washroom Facilities

Public washrooms (women's, men's, and accessible) are open to visitors after May long weekend to mid September. A baby change table is available in the accessible washroom.

4. Slip, Trip & Fall Hazards

Many of the stairways do not have hand railings and there are many uneven, unstable stones on the walkways. The stones do become very slippery when they are wet.

5. Unguarded Waterways

There are no railings around the pools and they approximately 1-2 meters deep. You MUST keep an eye on your children at all times. They are not allowed to climb on the walls, especially around the pools and over waterways. Stones on the walls are unstable and they often, unexpectedly move.

6. Mindfulness Matters

While picnics, playing ball, and yoga on the grass, are completely acceptable activities on the grounds of Banff Gardens, be considerate of the peaceful environment that you're in. Anything that impedes on others like playing music and being obnoxiously loud, is annoying for everyone and takes away from the overall experience.

7. Respect the Gardeners

When interacting with gardeners, please respect their personal space and boundaries. Banff Gardens gets extremely busy during peak times (11am - 4pm) in the summer months. So, if you notice them with headphones in, it may indicate they need a break from all the noise and interactions and prefer some introspective time.

While it's okay to ask them questions about the garden itself, be cognizant that they are busy keeping the gardens beautiful and may not have the time or energy to answer all your tourist inquiries.

For more comprehensive information, I would recommend visiting the Banff Visitor Centre in downtown.

8. Respect the Work

Please respect the beauty and integrity of Banff Gardens. Picking flowers, walking on walls, and stepping in flower beds is prohibited and damaging to the park's delicate ecosystem. It is illegal to take anything, including flowers, seeds, and acorns, from National parks. You can capture your best pictures without disturbing the natural surroundings!

9. Be a Conscientious Explorer

Littering in any National park is a serious violation of park regulations and carries a hefty fine. There are numerous garbage and recycling bins at Banff Gardens, so make sure you throw your garbage in a bin. Yes, cigarette butts are considered trash (there are astrays alongside the garbage bins)!

Picking up your trash is not the job that the Parks Canada team are here to do.

10. No Pets Allowed

Your furry friends are not allowed on the premises. You may see others walking their dogs through the grounds but be aware that there is a neighbourhood behind Banff Gardens and locals use the walkways as a shortcut to downtown.

11. Lack of AED on site

First aid supplies are available during working hours at the staff building (adjacent to the washroom facilities), but the staff are not obliged to supply first aid. If you get injured, you need to call 911 or Banff dispatch, depending on the severity of your injury.

There is one AED located on site but it is locked inside the administration building. With the ongoing traffic issues that Banff deals with, especially during peak season, an ambulance may be very far away.

12. Stay Hydrated

There are no water refill stations on site within Banff Gardens and you are not advised to drink water from the bathroom taps.